This paper entitled “My Great Passion forTherapy” has several aims. First. it intends to discourse the subject in psychological science that involvements me most – “therapy” . Another aim of this paper is to explicate the aforesaid and province some of the types of therapy. Last but non least. it aims to portion my personal penchant. every bit good as. why I would wish that sort of therapy to use in instance I become a healer in the hereafter.
“Therapy” is a standard nomenclature that explains the intent of “medical. psychiatric. psychological or alternate designed to advance wellness and wellbeing” ( World Self-Medication Industry n. p. ) . For me though. it means that. it is a sort of professional aid that addresses a broad scope of quandary related to the mental province of an person.
Types of Therapy
There are several types of therapy and some of these are the undermentioned:
First of all is known as “psychoanalytic therapy” which has been established by “Sigmund Freud” ( Wagner n. p. ) . In this peculiar sort of therapy. the “psychoanalytic healer” obliges himself to go to to what the client/patient says about his or her life ( Wagner n. p. ) . It is besides technically referred to as “talk therapy” because of that ( Wagner n. p. ) . The “psychoanalytic healer” analyses the narrative provided to him or her and happen of import happenings that may lend to the client/patient’s bing difficulties/hardships ( Wagner n. p. ) .
Furthermore. the “psychoanalytic healer” pays attending to the happenings during the client/patient’s childhood yearss. “unconscious emotions. opinion/judgment. every bit good as. motives” because they highly believe that the aforesaid contribute mostly to an individual’s “mental unwellness. every bit good as. maladaptive behaviours” ( Wagner n. p. ) . Furthermore. “psychoanalytic therapy” is said to be “extremely expensive. time-consuming. every bit good as. uneffective” . nevertheless. it is said that it has been really helpful as good since merely sharing personal ideas. emotions. and jobs. every bit good as. cognizing that person is willing to listen already minimizes emphasis and tenseness on the portion of the patient/client ( Wagner n. p. ) .
The 2nd is known as “cognitive therapy” . a sort of therapy which really looks into “specific quandary or issues” ( Wagner n. p. ) . Here. the “cognitive healer” focal points on the unreasonable/illogical/flawed ideas and penetrations ( Wagner n. p. ) . This is because the “cognitive healer” believes that the aforesaid brings about “disfunctions” ( Wagner n. p. ) . What “cognitive healer” does is to assist the patient/client change his or her unreasonable/illogical/flawed ideas and penetrations ( Wagner n. p. ) .
For case. if a client/patient frights “unfastened spaces/crowded places/public topographic points” . so the “cognitive healer” will help the client/patient to face that fear through existent experience ( Wagner n. p. ) . The “cognitive healer” may assist the client/patient to conceive of himself or herself to be in such a situation/location before finally exposing the client/patient to see the existent fright ( Wagner n. p. ) . That is what the “cognitive healer” will make until the aforesaid phobic disorder is decreased or wholly eliminated ( Wagner n. p. ) . In add-on to the aforementioned. “cognitive therapy” is said to be highly helpful particularly when it comes to depression- and anxiety-related instances ( Wagner n. p. ) .
The 3rd is technically referred to as “group therapy” ( Wagner n. p. ) . This is categorized under “psychotherapeutics” wherein “two or more clients work with one or more healers or counsellors” ( Wagner n. p. ) . Furthermore. this is normally carried out by “support groups” in order for the members of the group to detect and larn from other individual’s experiences and recommendations ( Wagner n. p. ) . Furthermore. “group therapy” is advantageous because it provides emotional support to those who feel “entirely. stray. or different” ( Wagner n. p. ) . Interestingly. “group therapy” has been claimed to be “more cost effectual than single psychotherapeutics and is frequently more effectual” ( Wagner n. p. ) .
The 4th is known as “Solution-focused Brief Therapy” . which is utilised to turn to “a broad scope of quandary including the followers: 1 ) anxiousness ; 2 ) depression ; 3 ) mental health-related jobs ; 4 ) subjugation experiences ; 5 ) hurting ; 6 ) jobs in kiping ; 7 ) work-related quandary ; 8 ) relationship jobs ( including differences with kids. with partner. and with close friends ) ; 9 ) emphasis ; 10 ) substance maltreatment ( including drugs and intoxicant ) ; 11 ) etc” ( The Brief Therapy Practice n. p. ) . Here in the “Solution-focused Brief Therapy” . “alternatively of work outing jobs. it builds solutions” and so the modifications/transformations that may go on are unswerving. and therefore. such alterations are most likely to last ( The Brief Therapy Practice n. p. ) .
Fifth is “drama therapy” . which typically addresses the developmental quandary of immature persons. i. e. kids ( Mayo Foundation for Medical Education and Research n. p. ) . A “drama healer” is motivated to play. pigment. and indulge themselves in other interesting activities in order for them to “effortlessly pass on their emotions and feelings if they lack the cognitive development to joint themselves with words” ( Mayo Foundation for Medical Education and Research n. p. ) .
Last but non least is known as “interpersonal therapy” . which is the sort of therapy that pays attending to the patient/client’s “current relationships” with other persons ( Mayo Foundation for Medical Education and Research n. p. ) . Here. the “interpersonal therapist’s” chief aim is to develop the patient/client’s “interpersonal accomplishments” for him or her to be able to properly “relate to other persons including his or her household. friends. and co-workers” ( Mayo Foundation for Medical Education and Research n. p. ) . In add-on to that. the “interpersonal healer” plays a big function in the patient/client’s appraisal on his or her interaction with other people and “develop schemes for covering with relationship and communicating jobs” ( Mayo Foundation for Medical Education and Research n. p. ) .
Personal Preference and Reasons for it
I prefer the 4th one. If I become a healer I am most likely to take “Solution-focused Brief Therapy” because of the undermentioned grounds:
First of all. the more conventional/traditional types are all expensive ( The Brief Therapy Practice n. p. ) . “Solution-focused Brief Therapy” . on the other manus. is non ; in fact. statistical information show that there are several “economically-challenged” persons go for this type of counseling/therapy to turn to their personal quandary merely because they can non afford the epicurean fees of the other types of therapy suggested to them ( The Brief Therapy Practice n. p. ) . In fact. this sort of psychological therapy may besides be availed free of charge to those persons “who truly do non hold the capacity to pay but needed to work out a certain quandary” ( The Brief Therapy Practice n. p. ) .
In add-on to the aforementioned. I prefer “Solution-based or Solution-focused Brief Therapy” because it is “brief” ( The Brief Therapy Practice n. p. ) . I must acknowledge that I tend to acquire impatient with respects to waiting for positive consequences and so I like this one because it is said that a quandary is addressed in non more than five Sessionss of counseling/therapy ( The Brief Therapy Practice n. p. ) .
Mayo Foundation for Medical Education and Research.Psychotherapy: An Overview of the
Types of Therapy.2008. n. a. 23 February 2008.
hypertext transfer protocol: //www. mayoclinic. com/health/psychotherapy/MH00009
The Brief Therapy Practice.Solution Focused Brief Therapy.2003.
n. a. 23 February 2008.
hypertext transfer protocol: //www. brieftherapy. org. uk/
Wagner. K. V.Types of Therapy.2008. The New York Times Company. 23 February 2008.
hypertext transfer protocol: //psychology. about. com/od/psychotherapy/a/treattypes. htm
World Self-Medication Industry.Therapy.2004. n. a. 23 February 2008.
hypertext transfer protocol: //www. wsmi. org/glossary_st. htm